Parmesan Crusted Salmon Recipe - A Spicy Perspective (2024)

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Oven Baked Salmon Recipe with Parmesan Crust:This tender flakybaked salmon recipeis topped with aparmesan herb crust.A simple, flavorful 6-ingredient dish!

Parmesan Crusted Salmon Recipe - A Spicy Perspective (1)

Why You’ll Love This Parmesan-Crusted Salmon Recipe

This Oven Baked Salmon Recipe takes salmon to a whole new level, by coating the fish in breadcrumbs, freshly grated parmesan, and freshly chopped herbs. Not only does this parmesan crust add loads of flavor, but it also adds a crunchy texture that might even turn the pickiest of eaters into salmon lovers!

The moist rich salmon, covered with a crisp cheesy herbed topping, is a crowd-pleaser with a touch of elegance. This dish is easy enough to make on a busy weeknight, yet decadent enough to serve for special occasions and holidays!

The versatility of this parmesan crusted salmon recipe is also what I love. I can serve this with rice, pasta, potatoes, or a simple side salad! Let’s dive into exactly how to make baked salmon!

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Ingredients You Need

This marvelous6-Ingredient Baked Salmon in the OvenwithParmesan Herb Crustis what we made with a gorgeous wild-caught salmon we found at the store. Here’s what you’ll need!

  • Wild Salmon Fillet –Get one large enough to feed however many people you’re feeding. Or buy two fillets!
  • Breadcrumbs –I used plain breadcrumbs but you can use Italian Breadcrumbs if you’d like.
  • Parmesan Cheese –Grated! Freshly grated is best, but you can use pre-grated cheese as well.
  • Minced Garlic –To add to the Italian flavors.
  • Fresh Herbs –I used thyme and chives and chopped them finely.
  • Butter –This helps hold the crust ingredients together and adds flavor.
  • Salt and Pepper –I know I said 6-ingredients, but salt and pepper don’t count! You always want to season your protein to bring out its natural flavor!
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How To Bake Salmon In The Oven

  1. Preheat the oven to400 degrees F.Line a largerimmed baking sheet. with foil or parchment paper. Place thesalmon fillet on the baking sheet. (If you left the skin on, then place it skin side down.)
  2. In a small bowl,mix the bread crumbs, Parmesan cheese, garlic, and herbs together.Drizzle themelted butterover the top of the mixture and season withsalt and pepper.Mix with your hand to coat the breadcrumbs in butter.
  3. Sprinkle the mixture over the top of the salmon fillet.
  4. Bake for 10-12 minutes,until the salmon is cooked through, fork tender, and the crust is golden. If the crust doesn’t brown, turn on the broiler for 1 minute, then remove. Serve warm.

This Oven Roasted Salmon Recipe is a quick go-to dinner, that you can serve in a pinch, or even at a dinner party.

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See The Recipe Card Below For Parmesan Crusted Salmon + VIDEO. Enjoy!

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Serving Suggestions

Pair oven baked salmon with a parmesan crust with all of your favorite side dishes! It also goes well with simple vegetable sides like Brussels sprouts, broccoli, asparagus, or green beans. Try pairing it with some of my personal favorites:

  • Grilled Romaine and Avocado Salad
  • Market Bean Salad
  • Sautéed Eggplant with Honey
  • Oven Roasted Carrots and Potatoes
  • duch*ess Potatoes
  • Chicken Caesar Pasta Salad
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Frequently Asked Questions

Can I use frozen salmon filets?

Yes, you can! This salmon recipe elevates the flavor of any fish, fresh or frozen.And you can even use whatever type of fish you’d like. Halibut, catfish, etc.

The parmesan herb crust really takes this recipe over the top. However, don’t cook the salmon from its frozen state. Thaw it first at room temperature.

How long do I let the salmon cook?

You will know that the fish is ready to eat when the internal temperature hits 145 degrees F when using an instant-read thermometer.

What is the best temperature to bake salmon?

I think the ideal temperature to bake salmon with a parmesan herb crust is 400 F. You want the oven to be hot enough that the crust can get crispy and golden brown, and the inside can get fully cooked. If you cook it at a lower temperature, it might not get as crispy as you want it!

How should I choose fish at the store?

Look for wild-caught fish when available, sustainable farm-sourced fish, fish that is fresh-caught that day, or as a last resort, fish that was caught and frozen on the same day.

What types of salmon can I use?

There are many types that you would be able to use for this recipe, all based on your preferences or sustainability goals. There are 2 types that are labeled as the best-tasting salmon, Chinook and King Salmon. Other types that you are able to eat are sockeye salmon, coho salmon, Atlantic salmon, or pink salmon.

Do I have to use butter?

You don’t have to use butter for this recipe if you are watching your fat intake. Instead, you can brush a little olive oil over the salmon in the pan.

Can I make gluten-free oven baked salmon?

To make this baked salmon recipegluten-free, try using crushed rice Chex cerealinstead of breadcrumbs. One commenter did and loved it!

There are also gluten-free breadcrumbs that you can buy and use instead.

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Tips & Tricks For Baked Salmon In The Oven

  • Don’t overcook it! Make sure to cook your salmon until the internal temperature is 145 F. If you are unsure if it is done, check it with a thermometer! The exact cooking time varies depending on the thickness of your salmon.
  • Switch up the herbs! You can use parsley, basil, marjoram, or dill as the fresh herbs in your parmesan herb crust!
  • Substitute the parmesan cheese with other hard cheese like grana padano or pecorino romano!
  • Not a fan of salmon? Replace the salmon with chicken breast for parmesan crusted chicken instead! Make sure to cook the chicken to 165 F.
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Looking for More Salmon Recipe to Love? Check These Out!

  • Sweet and Sour Grilled Salmon with Pineapple Salsa
  • Garlic Lime Baked Salmon Recipe
  • Oven Roasted Salmon with Pink Peppercorn Sauce
  • Salmon Burgers with Sweet Potato Slaw
  • Smoked Salmon Dip Deviled Eggs

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Print Recipe

4.97 stars (54 reviews)

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Parmesan Crusted Salmon Recipe

Prep Time: 5 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 17 minutes minutes

Baked Salmon In The Oven – This tender flakybaked salmon recipeis topped with aparmesan herb crust.A simple, flavorful 6-ingredient dish!

Servings: 6

Ingredients

US CustomaryMetric

Instructions

  • Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Place the salmon fillet on the baking sheet.

  • In a small bowl, mix the bread crumbs, Parmesan cheese, garlic, and herbs together. Drizzle the melted butter over the top and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Mix with your hand to coat the breadcrumbs in butter.

  • Sprinkle the mixture over the top of the salmon fillet. Bake for 10-12 minutes, until the salmon, is cooked through and the crust is golden. If the crust doesn’t brown, turn on the broiler for 1 minute, then remove. Serve warm.

Video

Notes

To make this salmon recipegluten-free, try using crushed rice Chex cerealinstead of breadcrumbs.

Nutrition

Serving: 4ounces, Calories: 241kcal, Carbohydrates: 4g, Protein: 25g, Fat: 13g, Saturated Fat: 4g, Cholesterol: 76mg, Sodium: 180mg, Potassium: 578mg, Fiber: 0g, Sugar: 0g, Vitamin A: 200IU, Vitamin C: 0.3mg, Calcium: 75mg, Iron: 1.3mg

Course: Main Course

Cuisine: Italian

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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Parmesan Crusted Salmon Recipe - A Spicy Perspective (2024)

FAQs

Parmesan Crusted Salmon Recipe - A Spicy Perspective? ›

Salmon fillets are best cooked starting with the skin-side down. This prevents over-browning the meat, which can make it dry and pretty unappealing to look at on the plate. "When pan-frying or grilling, cook salmon fillets skin-side down for 5-7 minutes, flip and cook for another 2-3 minutes," says Norton.

When cooking salmon do you start with the skin side down? ›

Salmon fillets are best cooked starting with the skin-side down. This prevents over-browning the meat, which can make it dry and pretty unappealing to look at on the plate. "When pan-frying or grilling, cook salmon fillets skin-side down for 5-7 minutes, flip and cook for another 2-3 minutes," says Norton.

Why do you bake salmon skin down? ›

Always bake salmon with the skin side down as this will help protect the fillet from the heat of the pan and it will help the salmon retain its juices and cook evenly. When it's time to serve the salmon, the skin will come off really easily as you slide a spatula between the fillet and the skin. DON'T Overcook.

What makes salmon taste better? ›

I'm talking about brining! Soaking salmon in a simple, quick brine for as little as 10 minutes (up to overnight, if you like planning ahead) is all it takes. To make it happen you need two very basic ingredients: water and salt. Combine 1 tablespoon of salt for every cup of water.

What is the secret to best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin. Credit... Gentl and Hyers for The New York Times.

Does salmon taste better with butter or oil? ›

A seared fish necessity. Butter + Oil. Butter makes everything better, and the oil is key for helping create the crispy exterior. Make sure to use an oil with a high smoke point like canola, grapeseed, or avocado oil to avoid burning it.

Is it better to bake or pan fry salmon? ›

For smaller, crispy, skin-on Salmon; a crispy pan sear is recommended. For bigger fillets, and succulent, skin-off King Salmon; the best method would be cooking in an oven.

What's a baby salmon called? ›

When the young salmon hatches from its egg, it is then called an alevin. The alevin will absorb all of the nutrients it needs from the yolk sac that is attached to her belly. Fry. her belly. Once the yolk sac is gone, the baby salmon is called a fry.

How do you know when salmon is done? ›

Internal temperature: Use an instant-read meat thermometer; the salmon should register 145°F (63°C) at its thickest part. Flakiness: When gently pressed with a fork, the fish should easily flake apart. Avoid overcooking, as it can dry out the salmon.

Should I wash salmon before cooking? ›

The United States Department of Agriculture recommends against washing raw fish or meat as a way to remove bacteria. Therefore, washing salmon before cooking it will not make it “cleaner”; in fact, it may increase the risk of food poisoning.

Is it better to bake salmon at 350 or 400? ›

What's the Best Temperature for Baking Salmon? If baking individual salmon fillet portions, a higher temperature of 400 to 425 degrees F is best.

Do you flip salmon in the oven? ›

Put in a salmon filet skin side down, added salt and pepper, covered it with a lid and cooked until it was mostly done. Then flipped it over and finished it on the other side.

What flavors go well with salmon? ›

Citrus — I attest to the zest, because there are few things like the big and effortlessly sunny flavors of lemon, lime, grapefruit and orange to turn up the salmon flavor essence.

What is the best tasting way to cook salmon? ›

Salmon Method: Poached in Olive Oil

Heat over low heat until the oil reaches 120 degrees F, at which point you'll transfer the entire pan to a 225-degree F preheated oven for 25 minutes. Results: I will admit that this method yielded the best-tasting salmon — but what would you expect from cooking something in fat?

What can I add to salmon so it doesn't taste fishy? ›

How to Control Salmon's Fishiness with a Milk Bath. You can also lessen salmon's strong flavor by soaking it in a milk bath for 20 minutes and then draining it and patting it dry before cooking. The casein in milk binds to the TMA, and when drained away, it takes the culprit that causes fishy odor with it.

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